Weigh In record (no journal entry) for 25 August 2020
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156.3 lb
Lost so far: 39.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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333 kcal
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Fat: 8.96g | Prot: 8.03g | Carb: 50.89g.
Breakfast: Conad Muesli Croccante con Cioccolato Fondente e Nocciole, Coop Bevanda Biologica a Base di Mandorla, Esselunga Top Miele, Nattura Fiocchi di Avena Integrali. more...
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losing 0.2 lb a week
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