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19 días 8 kilos perdidos
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187.4 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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600 kcal
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Fat: 20.11g | Prot: 24.24g | Carb: 83.07g.
Breakfast: Colun Leche Entera, Café. Lunch: Vivo Pasta Multigrano Espirales. Dinner: Castaño Pan Blanco Light, Kühne Pepinillos con Especias, PF Jamón Pierna Ahumado, Unimarc Media Palta. more...
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steady weight
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