Weigh In record (no journal entry) for 27 July 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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208 kcal
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Fat: 5.92g | Prot: 9.56g | Carb: 31.37g.
Breakfast: Spinach, Frozen Blueberries, 2% Fat Milk. more...
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steady weight
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