Weigh In record (no journal entry) for 26 November 2010
|
126.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2010:
|
1034 kcal
|
Fat: 17.63g | Prot: 74.74g | Carb: 150.64g.
Breakfast: Walnuts, clementine, fish, spinach, egg whites. Lunch: clementine , spinach, egg white. Dinner: tortilla chips, fish, steamfresh rice and vegetables. Snacks/Other: candy cane, cameral popcorn, clementine . more...
|
|
1587 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petite-Pixie 's weight history
|