Weigh In record (no journal entry) for 24 August 2020
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184.0 lb
Lost so far: 52.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1044 kcal
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Fat: 81.04g | Prot: 60.36g | Carb: 8.88g.
Breakfast: Cream (Half & Half) . Lunch: Challenge Unsalted Butter, Green Giant Simply Steam Broccoli Florets, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Organic Hard-Boiled Eggs. more...
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losing 12.6 lb a week
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adeleolsen's weight history
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