Weigh In record (no journal entry) for 24 August 2020
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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782 kcal
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Fat: 30.64g | Prot: 57.85g | Carb: 67.60g.
Breakfast: Leão Ice Tea Zero, Activia Iogurte Morango. Lunch: Ovo Cozido, Alface Americana, Batata Doce. Dinner: Nhoque, Brócolis Cozido, Ovo Cozido. Snacks/Other: Max Titanium Creatina, Integralmedica Whey 3W. more...
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gaining 0.2 lb a week
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Viviani Frankiw's weight history
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