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Here I go again on my own...
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227.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1412 kcal
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Fat: 75.03g | Prot: 81.53g | Carb: 98.92g.
Breakfast: Coffee, Equaline Adult Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Meat Loaf, Del Monte Sliced Bartlett Pears (No Sugar Added), Totino's Triple Cheese Crisp Crust Party Pizza. Dinner: Taco John's Chicken Grilled Burrito. Snacks/Other: Great Value Iced Oatmeal Cookies. more...
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gaining 1.9 lb a week
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