Weigh In record (no journal entry) for 26 November 2010
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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1457 kcal
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Fat: 48.66g | Prot: 63.28g | Carb: 196.09g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Low Fat Vegetarian Black Bean Soup, Apples. Dinner: Pizza with Meat. Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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Robin Otis's weight history
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