Weigh In record (no journal entry) for 26 July 2013
|
235.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2013:
|
1075 kcal
|
Fat: 31.63g | Prot: 41.47g | Carb: 128.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Fried Egg without Fat. Lunch: Saltine Crackers, Sue Bee Honey, Wheat Bread (Reduced Calorie), Skippy Creamy Peanut Butter. Dinner: Olive Garden Lobster Cannelloni with Shrimp, Olive Garden Breadsticks. Snacks/Other: Merlot Wine. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Callenfx's weight history
|