Weigh In record (no journal entry) for 01 May 2013
|
165.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
2853 kcal
|
Fat: 73.84g | Prot: 234.52g | Carb: 319.94g.
Breakfast: Singles White American Cheese Slices, Deluxe Bagels - Plain, Extra Lean Ham. Lunch: Chicken Breast Tenderloins, Red Kidney Beans, White Rice (Medium-Grain, Cooked). Dinner: Chicken Breast Tenderloins, White Rice (Medium-Grain, Cooked). Snacks/Other: Muscle Milk, 2% Fat Milk, Apples, 2% Fat Milk, Muscle Milk, Muscle Milk, 2% Fat Milk. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyugga's weight history
|