Weigh In record (no journal entry) for 24 August 2020
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1975 kcal
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Fat: 70.21g | Prot: 107.78g | Carb: 205.22g.
Breakfast: Alpro Lait de Noisettes, Café, Douceur du Verger Confiture de Fraises, Jus d'Orange Fraîchement Pressé, E.Leclerc Baguette de Tradition Française , Alpro Lait de Noisettes, Tiramisu. Lunch: Baguette, Carrefour Discount Pâté de Campagne, Vin de Table Blanc, Huile d'Olive, Poivrons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Oignon, Tomates, Daurade. Snacks/Other: 1664 Bière Blonde sans Alcool. more...
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1979 kcal
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Activities & Exercise:
vtt - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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