bjuba's Journal, 26 July 2013

338.6 lb Lost so far: 0 lb.    Still to go: 113.6 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 30.92g | Prot: 216.76g | Carb: 159.85g.   Lunch: Bananas. Dinner: Skinless Chicken Breast, Ground Beef (95% Lean / 5% Fat), Rainier Cherries. Snacks/Other: Blue Moon Beer. more...

4386 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...