MattiGirl's Journal, 26 July 2013

207.2 lb Lost so far: 7.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 47.42g | Prot: 92.25g | Carb: 265.49g.   Breakfast: Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Subway 6" Subway Club. Dinner: Shrimp, Dry Spaghetti. Snacks/Other: TCBY Soft Serve Frozen Yogurt - Chocolate, Chocolate Cupcake with Icing or Filling, Tomatoes, Mixed Salad Greens, Butter. more...

2585 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 6 hours, Resting - 10 hours. more...