Weigh In record (no journal entry) for 23 August 2020
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185.8 lb
Lost so far: 51.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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725 kcal
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Fat: 53.25g | Prot: 59.45g | Carb: 6.47g.
Breakfast: Cream (Half & Half) . Lunch: Eggland's Best Hard Boiled Eggs, Oscar Mayer Fully Cooked Bacon, Cucumber (Peeled) . more...
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steady weight
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adeleolsen's weight history
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