wendylinkous's Journal, 25 November 2010

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Weigh In record (no journal entry) for 25 November 2010

111.0 lb Lost so far: 25.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2010:

1069 kcal

Fat: 44.53g | Prot: 30.08g | Carb: 141.46g. Lunch: Potato Salad with Egg, Canned Sweetpotato in Syrup (Fat Added in Cooking), 100% Whole Wheat Roll (Home Recipe or Bakery), Bread Stuffing Made with Egg, Turkey. Snacks/Other: Pecan Pie. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wendylinkous's Journal, 25 November 2010

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