Weigh In record (no journal entry) for 22 August 2020
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175.5 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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541 kcal
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Fat: 17.24g | Prot: 49.03g | Carb: 48.51g.
Breakfast: Colun Leche Descremada. Lunch: Pechuga de Pollo. Dinner: Tomates, Unimarc Media Palta, Castaño Pan Blanco Light. more...
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steady weight
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elbaluisa's weight history
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