Weigh In record (no journal entry) for 25 July 2013
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251.3 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2013:
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2403 kcal
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Fat: 111.00g | Prot: 166.02g | Carb: 174.98g.
Breakfast: English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Smoked Salmon, Egg, Tea (Brewed), Brown Sugar, Whole Milk. Lunch: Weight Watchers Creamy Tuna Mornay with Pasta. Dinner: Plain Yoghurt (Lowfat), Diego's Flour Tortilla Wraps, Minced Beef (Cooked). Snacks/Other: Multigrain Bread, Cheddar Cheese. more...
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gaining 0.6 lb a week
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