Weigh In record (no journal entry) for 22 August 2020
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185.8 lb
Lost so far: 51.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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882 kcal
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Fat: 60.19g | Prot: 66.37g | Carb: 23.17g.
Lunch: Green Giant Simply Steam Broccoli Florets, Cream (Half & Half) , Cucumber (Peeled) . Dinner: Boiled Egg, Oscar Mayer Fully Cooked Bacon, Great Value Mozzarella String Cheese. more...
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losing 9.8 lb a week
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adeleolsen's weight history
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