Weigh In record (no journal entry) for 22 August 2020
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147.7 lb
Lost so far: 15.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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604 kcal
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Fat: 11.42g | Prot: 26.70g | Carb: 100.92g.
Breakfast: Tomates Cereja, Pingo Doce Atum Ao Natural, Da Terrinha Tapioca, Café Instantâneo (em Pó). Lunch: Banana, Bimbo Wrap. Snacks/Other: Pingo Doce Mini Gelados Majestic. more...
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losing 0.9 lb a week
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annymagaly's weight history
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