lorinh's Journal, 22 August 2020

BodyTrace
219.4 lb Lost so far: 2.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2020:
1040 kcal Fat: 65.67g | Prot: 44.78g | Carb: 72.43g.   Dinner:  Whole Milk Plain Yogurt,  Pepper Jack Cheese, Peanut Patch Cajun Boiled Peanuts. Snacks/Other:  Grilled Cheese Sandwich, Publix Animal Crackers. more...
51 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.2 lb a week

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