madameOuka's Journal, 22 August 2020

Wow!! Et j'ai tellement bien mangé cette semaine 🥳🥳🎉
179.0 lb Lost so far: 18.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2020:
1231 kcal Fat: 62.67g | Prot: 40.86g | Carb: 119.39g.   Breakfast:  Prunes. Lunch: Fleury Michon Blanc de Poulet Halal (30g), St Môret St Môret, Freshona Légumes Vapeur (Carottes, Brocolis, Maïs). Dinner: Carrefour Vinaigrette Nature Allégée, Carrefour Sauce Western, Carrefour Saucisses de Volaille, Pom'lisse Frites au Four. Snacks/Other: Menguy's Pop Corn Sucré,  Reine Claude, Nestlé L'atelier Cranberries, Amandes, Noisettes. more...
losing 2.0 lb a week

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Merci Lapin! 👍😊 
22 Aug 20 by member: madameOuka

     
 

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