Weigh In record (no journal entry) for 24 November 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2010:
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1313 kcal
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Fat: 49.62g | Prot: 60.23g | Carb: 158.16g.
Breakfast: pc steel cut oats, blueberries, Stone Milled 100% Whole Wheat Bread, low sugar president's choice strawberry jam, Organic Creamy Peanut Butter. Lunch: President's Choice chocolate chunk cookies , President's Choice chocolate chunk cookies , yves veggie ground round, multigrain tostitos round tortilla chips, chedder cheese, organics spring mix. Dinner: cheddar cheese, red onion, red pepper, natureegg white. Snacks/Other: orange. more...
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