Weigh In record (no journal entry) for 25 July 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2013:
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1885 kcal
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Fat: 43.01g | Prot: 174.90g | Carb: 200.95g.
Breakfast: Bananas, Skinless Chicken Breast. Lunch: Green String Beans, Brown Rice, Chicken Breast. Dinner: La Choy Fancy Mixed Chinese Vegetables, Chicken Breast, Won Ton Soup (Wonton), Brown Rice. Snacks/Other: Stop & Shop Reduced Fat Mozzarella String Cheese, Apples, Oikos Traditional Greek Yogurt Strawberry (Dannon). more...
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4899 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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