Teresa-Amber's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:
1000 kcal Fat: 29.64g | Prot: 45.34g | Carb: 147.86g.   Breakfast: Black Diamond Marble Cheese String, Dempster's Everything Bagel. Lunch: Iogo Cherry Greek Yogurt 2%, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Baked or Fried Coated Chicken Wing with Skin, Green Snap Beans (Frozen) , Corn. Snacks/Other: Cadbury Crispy Crunch (12g), Bolthouse Farms Baby Carrots, Popsicle . more...
1044 kcal Activities & Exercise: Fitbit - 24 hours. more...

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