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am after poop naked
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1350 kcal
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Fat: 22.00g | Prot: 46.00g | Carb: 246.00g.
Breakfast: Lower Sugar Apples & Cinnamon Instant Oatmeal. Lunch: Dr. Pepper, Lemon Herb Chicken. Dinner: Dr. Pepper, Chicken Romano Fresca. Snacks/Other: Low Fat Honey Maid Grahams, Strawberry Frozen Yogurt, 100 Calorie English Toffee Ice Cream Bar. more...
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losing 0.9 lb a week
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