Weigh In record (no journal entry) for 24 November 2010
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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2091 kcal
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Fat: 146.56g | Prot: 73.82g | Carb: 128.88g.
Breakfast: Beef Salami, cheese, White Bread, Butter. Snacks/Other: chocolate, doughnut, Hi-Tec Nutrition Hi Tec Protein. more...
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steady weight
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flugcojt's weight history
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