Weigh In record (no journal entry) for 24 November 2010
|
204.2 lb
Lost so far: 17.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2010:
|
690 kcal
|
Fat: 18.00g | Prot: 44.00g | Carb: 84.00g.
Lunch: Light Fat Free Very Vanilla Yogurt, Chicken Chili with Beans. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Savingjessmoney's weight history
|