big-bert's Journal, 21 August 2020

Weigh In record (no journal entry) for 21 August 2020
224.0 lb Lost so far: 32.0 lb.    Still to go: 36.6 lb.    Diet followed poorly.

Diet Calendar Entry for 21 August 2020:
12 kcal Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.   Breakfast: Kaffee. more...
losing 2.0 lb a week



     
 

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