enigma2581's Journal, 22 January 2009

Weigh In record (no journal entry) for 22 January 2009
125.0 lb Lost so far: 13.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2009:
235 kcal Fat: 1.00g | Prot: 34.60g | Carb: 22.80g.   Breakfast: Organic Whole Strawberries Frozen, Whey Soy Protein Powder Mix, Skim Milk. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enigma2581's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.