obcgirl07's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
133.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
1179 kcal Fat: 46.85g | Prot: 42.42g | Carb: 148.81g.   Breakfast: Sausage Sandwich. Lunch: Mountain Dew Mountain Dew (16 oz), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco Bell Double Decker Taco. Snacks/Other: Ozarka Bottled Spring Water (16.9 oz). more...
1622 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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