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blasphemouspagen
Journal
24 Jul 13
blasphemouspagen's Journal, 24 July 2013
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Slipped up these last few days. Drinking this weekend... blahh!!!
227.5 lb
Lost so far:
0 lb
.
Still to go:
87.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 July 2013:
1332 kcal
Fat: 33.34g | Prot: 46.75g | Carb: 226.84g.
Breakfast:
Bananas, Maxwell House International Latte Vanilla Caramel.
Lunch:
Lean Gourmet Chicken Alfredo Florentine.
Dinner:
Chicken Leg, White Rice, Cooked Broccoli (from Fresh).
Snacks/Other:
Bakery On Main Gluten Free Nutty Cranberry Maple Granola, Granny Smith Apples.
more...
2925 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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