Weigh In record (no journal entry) for 24 July 2013
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339.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2013:
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1329 kcal
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Fat: 41.65g | Prot: 194.92g | Carb: 31.00g.
Lunch: Crispy Ranch Snack Wrap. Dinner: Skinless Chicken Breast, Ground Beef (95% Lean / 5% Fat). more...
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losing 21.0 lb a week
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