Weigh In record (no journal entry) for 24 July 2013
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135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1257 kcal
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Fat: 34.50g | Prot: 38.00g | Carb: 195.00g.
Breakfast: Lucky Charms Cereal, Almond Joy Coffee Creamer. Lunch: 12" Hand Tossed Cheese Pizza. Dinner: Lucky Charms Cereal. Snacks/Other: Just 15 Lemonade, Popcorn Chicken. more...
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losing 18.2 lb a week
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