Weigh In record (no journal entry) for 24 July 2013
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151.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1302 kcal
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Fat: 96.79g | Prot: 74.59g | Carb: 34.55g.
Breakfast: Heavy Cream, Monterey Jack Cheese, Celery, Atkins Day Break Cranberry Almond Bar, Atkins Day Break Wild Berry Shake. Dinner: Grape Tomatoes, America's Choice Bacon Thick Sliced, Calavo Avocado, Feta Cheese, Chicken Breast, Fresh Express Spring Mix. Snacks/Other: Ranch Salad Dressing. more...
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losing 0.2 lb a week
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