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Same...
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171.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1264 kcal
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Fat: 51.85g | Prot: 51.61g | Carb: 154.79g.
Breakfast: Low Fat Milk, Blueberries, Strawberries, Banana, Vanilla Ice Creams. Lunch: Woolworths Select Traditional Minestrone. Dinner: Roasted Potato, Chicken Breast Roll (Oven Roasted). Snacks/Other: Reduced Fat Latte Coffee, Macadamia Nuts. more...
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steady weight
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