jocele68's Journal, 23 November 2010

weighing in again in the morning, hoping to be down a couple more pounds :-) went to zumba last night, sore this morning but going back tonite...not sure I am up for a 3rd day this week, i sure wasnt last week!

247.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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740 kcal

Fat: 28.14g | Prot: 48.82g | Carb: 77.90g.   Breakfast: coffee, herbalife shake. Dinner: chicken fritter, baked potato. more...

3317 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...