Weigh In record (no journal entry) for 16 August 2020
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219.1 lb
Lost so far: 0.9 lb.
Still to go: 20.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2020:
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664 kcal
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Fat: 23.10g | Prot: 20.48g | Carb: 108.28g.
Breakfast: Майонез, Гречка. Lunch: Гречка, Майонез. more...
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losing 6.2 lb a week
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Kholodovitch's weight history
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