Weigh In record (no journal entry) for 18 August 2020
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141.8 lb
Lost so far: 57.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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900 kcal
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Fat: 51.50g | Prot: 39.00g | Carb: 63.00g.
Dinner: Chipotle Mexican Grill Chips & Queso, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak. Snacks/Other: Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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losing 1.4 lb a week
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