Weigh In record (no journal entry) for 23 July 2013
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127.6 lb
Lost so far: 3.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1173 kcal
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Fat: 35.49g | Prot: 57.10g | Carb: 156.44g.
Breakfast: Sucre, Lait (Lait Entier). Lunch: Mayonnaise, Blanc de Poulet Doré au Four, Semoule Cuite, Lait (Lait Entier), Sucre. Dinner: Emmental Râpé, Crème Fraiche Légère, Pommes de Terre Blanches (Chair et Peau), Filets de Colin d'alaska Panure Croustillante. more...
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losing 1.5 lb a week
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vouvounette's weight history
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