Weigh In record (no journal entry) for 18 August 2020
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254.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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664 kcal
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Fat: 55.58g | Prot: 35.45g | Carb: 3.83g.
Breakfast: Butter. Lunch: Lee Kum Kee Sriracha Chili Sauce, Farmer John Original Sausage Links, Fried Egg. Dinner: Chicken Thigh. more...
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losing 28.0 lb a week
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cmag357's weight history
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