Weigh In record (no journal entry) for 18 August 2020
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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965 kcal
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Fat: 30.69g | Prot: 114.93g | Carb: 56.67g.
Breakfast: Egg White, Imitation Cheese Food, Egg, Quaker Quick Grits, Bacon. Snacks/Other: Elevation Protein Powder, Bell Plantation PB2 Powdered Peanut Butter. more...
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gaining 0.2 lb a week
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