Weigh In record (no journal entry) for 18 August 2020
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196.0 lb
Lost so far: 2.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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223 kcal
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Fat: 0.75g | Prot: 32.55g | Carb: 23.70g.
Lunch: Inkospor Proteinshake Vanille . Snacks/Other: Kohlrabi. more...
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gaining 1.5 lb a week
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📚 MrsLP's weight history
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