Weigh In record (no journal entry) for 18 August 2020
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114.2 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1167 kcal
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Fat: 95.96g | Prot: 63.51g | Carb: 15.78g.
Lunch: Tomates Cerises, Huile Végétale de Colza, Milbona Dés de Fromage aux Herbes, Auchan Carottes Râpées, Auchan Salade Mélangée, Aldi Steak Haché Façon Bouchère. Dinner: Foodspring Protein Ice Cream, Babybel Mini Babybel, Huile Végétale de Colza, Auchan Salade Mélangée, Amora Moutarde Fine et Forte, Kania Ketchup Allégé, Monique Ranou Knack de Poulet. Snacks/Other: Envia Crème Fouettée Entière Vanille, Nespresso Café . more...
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losing 10.8 lb a week
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