Weigh In record (no journal entry) for 25 November 2017
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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728 kcal
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Fat: 39.86g | Prot: 19.01g | Carb: 79.47g.
Breakfast: Espresso Coffee, Meny Grovbrød Butikkstekt, Extra Virgin Olive Oil, Black Tea. Lunch: Clementines , Cooked Lentils. Dinner: Clementines , Cooked Lentils. Snacks/Other: Clementines . more...
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