Bacon117's Journal, 23 July 2013

232.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 89.81g | Prot: 81.46g | Carb: 300.06g.   Breakfast: Oranges, Fresh Frozen Whole Strawberries, Whole Ground Flaxseed Meal, 100% Whole Grain Oatmeal. Lunch: Traditional 99% Fat Free Chicken Noodle Soup. Dinner: Cheesy Bread, 12" Hand Tossed Pepperoni Pizza. Snacks/Other: GIANT White Enriched Bread, Creamy Peanut Butter, Strawberry Preserves. more...

3005 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...