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BP=116/54
BS=83
KT=2.1
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258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2020:
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1541 kcal
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Fat: 125.38g | Prot: 95.76g | Carb: 7.68g.
Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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steady weight
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