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Maravilloso lunes ☀️✨✨✨✨✨
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1389 kcal
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Fat: 51.78g | Prot: 88.08g | Carb: 141.86g.
Breakfast: Café. Lunch: Soprole Yogurt Protein +, Coca-Cola Coca-Cola, Banquete Aceite de Oliva Extra Virgen, Chef Aceite Maravilla, Papas rústicas 3, Cebollas, Lechuga, Tomates, Minuto Verde Choclo Grano, Unimarc Huachalomo Vacuno Envasado. Dinner: Daily Manjar, Queque de 3 plátanos y harina de avena para 14, Tortilla de huevo simple sin aceite, Bologñesa para 4. more...
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losing 0.5 lb a week
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