Weigh In record (no journal entry) for 17 August 2020
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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652 kcal
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Fat: 42.74g | Prot: 20.16g | Carb: 48.89g.
Breakfast: Чай с Сахаром, Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, Поджаренный Мультизерновой Хлеб. more...
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losing 0.2 lb a week
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nastya_k99's weight history
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