Weigh In record (no journal entry) for 17 August 2020
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115.7 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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905 kcal
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Fat: 73.09g | Prot: 37.92g | Carb: 24.34g.
Lunch: Casa Azzurra Provola, Freshona Maïs Croustillant, Envia Beurre Demi Sel, Haricots Verts(Congelés), Oeuf. Dinner: Gerblé Confiture Fraise sans Sucres Ajoutés, Huile de Coco, Envia Yaourt à la Grecque , Carottes, Ronde des Mers Steak Haché de Saumon à la Ciboulette. more...
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losing 4.6 lb a week
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