Weigh In record (no journal entry) for 17 August 2020
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148.4 lb
Lost so far: 14.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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113 kcal
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Fat: 2.72g | Prot: 3.93g | Carb: 18.68g.
Breakfast: Pão Branco, Café Instantâneo (em Pó). Lunch: Sopa de Legumes. more...
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losing 1.5 lb a week
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annymagaly's weight history
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